2. Introductory Words about the Henley Regatta and the Sport of Rowing...
Before I begin my MIT/Henley story, I thought it might be
helpful to write a few words about the Henley Royal Regatta from
an historical perspective. I do not believe it is an exaggeration
to say that the HRR has had more influence over the sport of
rowing than any other event.
Beginning in the early 1800s, the Regatta was hosted by the town
of Henley-on-Thames simply because this was the site of the
longest straight stretch of water on the winding River Thames
west of London. A course, exactly 1 5/16 miles in length, was
laid out over a century ago. The positioning of the course on the
river has been adjusted slightly over the years, but the original
1 5/16-mile distance became the de facto standard distance for
most collegiate crew races, worldwide. It remained so for
lightweight crews until well into the 20th century. Here is a
sketch of the actual Henley course, a sketch from the web site of
the Henley Royal Regatta:

This aerial view is also from the HRR web site. The Finish
Line is about 100 yards up from Henley Bridge:
"Rowing a Henley" is clearly different from "Rowing at
Henley." When our coach said that we were going to "row a
Henley" during practice, he was referring to the Henley distance,
a course of precisely 1 5/16 miles that is marked out along the
Charles River Basin. For those who are familiar with Cambridge
and the MIT Campus, the starting line for the Charles River
Henley course is approximately in front of Walker Memorial on
MIT's East Campus, and the finish line is at the old MIT
Boathouse just a few yards downstream from the Boston University
Bridge. Heavyweight crews raced over the same course, but with a
starting line closer to the Longfellow Bridge, a distance of 1
3/4 miles.
One other definition might be helpful for those who are not
familiar with the sport of rowing. On the title page I refer to
“Lightweight Crew,” a term I will use over and over
again in the chapters that follow. In order to increase the
opportunities for participation, Crew is divided into two weight
classes, Heavyweight and Lightweight. There are no weight
restrictions in Heavyweight Crew, other than those imposed by the
coach. A typical heavyweight oarsman, if there is any such thing,
might be 6'3" tall and, in season, weigh 190 pounds.
Conversely, the Lightweight Crews have weight restrictions that
are strictly enforced. The average weight for the eight oarsmen
cannot exceed 155 pounds, and no single oarsman can weigh more
than 160. Similar to the sport of wrestling, lightweight oarsmen
are required to weigh in the night before each race. Even the
slightest violation can result in disqualification. If I were to
size up the ideal lightweight oarsman, he would be an athlete who
might weigh between 160 and 170, off season, but who would train
down to between 150 and 160 in time for the first race.